Review: Cock-A-Doodle-Doo Gluten-Free Bakeshop

It’s not often I find myself aimlessly exploring an area of the city I’ve never been or haven’t visited in a while, but an activity I adore.  This is one part of living in such a diverse city that I love because everything evolves so quickly that a mere 6 months can completely change the […]

A Couple Favourites


Recipe: Sweet Potato Ginger Soup

Ugh, January blues got me all down.  After the holiday “high,” January leaves us feeling all sorts of weird; resuming a normal work schedule, attempting to implement New Year’s resolutions (a tough transition), and braving the cold weather.  One thing that gets me through these tough times is food!  My urge to dine out is nearly […]


Restaurant Review: Impact Kitchen

Always on the hunt for new restaurants, I get particularly excited when I discover one that is completely aligned with my personal philosophy and approach to health and food.  Impact Kitchen has opened its doors on King East, with a specific mission in mind; creating minimally-processed, nutrient-rich real food.  Music to my ears, when many restaurants are focused on […]

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